SAMOA

MUST SEE: SAMOA 🇼🇸 APIA

SAMOA 🇼🇸 APIA

Samoan dances in Apia 🇼🇸 Samoa Samoan cultural dancing is a vibrant and integral part of Samoan heritage, particularly in Apia, the capital city of Samoa. Traditional dances in Samoa are deeply rooted in the cultural and social fabric of the island, reflecting its history, values, and communal lifestyle. One of the most prominent dances is the Siva. This graceful dance, often performed by young women, tells stories through slow, fluid movements, symbolizing the beauty and harmony of Samoan life. The Fa'ataupati, or slap dance, contrasts with its energetic and rhythmic style, typically performed by men, showcasing strength and coordination
The Fa'ataupati, or slap dance, contrasts with its energetic and rhythmic style, typically performed by men, showcasing strength and coordination.
The Fa'ataupati, or slap dance, contrasts with its energetic and rhythmic style, typically performed by men, showcasing strength and coordination.

 

The ancient art of fire (sword) dancing originated  in Polynesia.  Taking his inspiration from the Samoan warrior, a  fire knife dancer takes center stage twirling, tossing, catching and throwing a flaming machete at high speeds.
Fire Dance rThe ancient art of fire (sword) dancing originated  in Polynesia.  Taking his inspiration from the Samoan warrior, a  fire knife dancer takes center stage twirling, tossing, catching and throwing a flaming machete at high speeds. The history of Samoan fire twirling, or fire knife dancing, is rich and fascinating. The practice, known as Siva Afi or Ailao Afi, originated from the traditional Samoan knife dance called Ailao, which was performed by warriors to demonstrate their battle prowess and psych themselves up before combat. The dance involved twirling and tossing a war club called a nifo oti, which was later adapted to include fire​ (Wikipedia)​​ (Old Lāhainā Lū’au)​. The incorporation of fire into the dance is credited to Uluao "Freddie" Letuli, a Samoan-American performer. In 1946, inspired by a Hindu fire eater and a baton twirler with lighted batons he saw at a Shriners Convention in San Francisco, Letuli decided to add fire to his knife dance routine. This innovation dramatically increased the skill and danger involved, making the dance even more captivating. Letuli's new version of the dance quickly gained popularity and became a staple in Polynesian shows and luaus​ (Maui Luau Review)​​ (Discover Hawaii)​. Fire knife dancing has since become a celebrated part of Samoan culture and is showcased in various cultural events, including the annual World Fire Knife Dance Competition held at the Polynesian Cultural Center in Hawaii. This competition attracts performers from around the world and highlights the skill, strength, and artistry involved in this dynamic dance​ (Aloha Hawaii)​. For a deeper dive into the history and cultural significance of Samoan fire twirling, you can explore resources such as "Flaming Sword of Samoa" by Letuli, which provides an in-depth look at the origins and evolution of this mesmerizing dance​ (Aloha Hawaii)​​ (Discover Hawaii)​.

 

Samoan Knife
A theory on Human migration from Indonesia into Micronesia, Melanesia and Polynesia. Samoa is a sovereign nation 40 miles northwest of American Samoa, a US Territory.  While geographically quite close, Samoa and American Samoa are separated by 24 time difference.  Samoa being more closely connected with Australia and New Zealand as primary trade partners and American Samoa with the United States. Samoa consists of the islands of Upolu, Savai’i, Apolima and Manono.  During Colonial times these islands were a German protectorate from 1900 until the takeover by New Zealand forces during World War 1 in 1914.  The takeover of Samoa was New Zealand’s first military action in World War I. In late August 1914 with landings by the Samoa Expeditionary Force from New Zealand on behalf of King George V.  Samoan independence came in 1962.

 

Early image of Samoa
National beer Vailima: a German-style lager brewed in Samoa here are two versions to choose from, the normal 4.9% strength and the the export-only 6.7%.

 


OAXACA & MOLE

Oaxaca City in the Centro District in the Central Valleys region of the state. Heritage and cultural tourism makes up an important part of the city's economy, and it has numerous colonial-era structures as well as significant archeological sites and elements of the continuing native Zapotec and Mixtec cultures.

It is the site of the month-long cultural festival called the "Guelaguetza", which features Oaxacan dance from the seven regions, music, and a beauty pageant for indigenous women.


 

The city is also known as "la Verde Antequera" and the variety of structures built from a native green stone. The name Oaxaca is derived from the Nahuatl name for the place, Huaxyacac, which was Hispanicized to Guajaca, later spelled Oaxaca. In 1872, "de Juárez" was added in honor of Benito Juárez, a native of this state who became president, serving from 1852 to 1872.

Zocalo

The Plaza de la Constitución, or Zócalo, was planned out in 1529 by Juan Peláez de Berrio. During the entire colonial period this plaza was never paved, nor had sidewalks, only a marble fountain that was placed here in 1739. This was removed in 1857 to put in the bandstand and trees were planted. In 1881, the vegetation here was rearranged and in 1885, a statue of Benito Juárez was added. It was remodeled again in 1901 and a new Art Nouveau bandstand installed. Fountains of green stone with capricious figures were installed in 1967. The bandstand in the center hosts the State Musical Band, La Marimba and other groups

Museum

Museo De Arte Contemporaneo De Oaxaca
is housed in the so-called Casa de Cortés. It is one of the oldest buildings in the city and one of the most representative of non-religious buildings.   Although it has been modified somewhat over the years, it still conserves its basic layout with rooms surrounding three courtyards. The architectural style is basically Andalucian modified by Oaxaca traditions.  The main portal is Spanish Baroque and has three levels. In the first, there are two "tritóstila" columns that support the balcony which has wrought iron railings.  At the top of the window is seal of the Jesuits. The third level contains a central niche with a sculpture of an archangel as well as the coats of arms of the Laso de la Vega and the Pinelo families.

Museum

The architectural style is basically Andalucian modified by Oaxaca traditions.  The main portal is Spanish Baroque and has three levels. In the first, there are two "tritóstila" columns that support the balcony which has wrought iron railings.  At the top of the window is seal of the Jesuits. The third level contains a central niche with a sculpture of an archangel as well as the coats of arms of the Laso de la Vega and the Pinelo families.

Mercado Benito Juárez is located one block south of the Zócalo on Flores Magón and Las Casas but it takes up the entire city block

MercadoBenitoJuárez

OAXACA City Map & Regional Map
Oaxaca

Narrow streets are paved with stones extracted from the nearby mountains

One of the local culinary hot spots RESTAURANT  "LAS QUINCE LETRAS"

Serene setting in the inner courtyard

Delectable and  affordable dishes

And the Favorite "Bichos al Plato III"

SEVEN STYLES OF MOLE

Mole from Nahuatl mōlli, "sauce" is a traditional marinade and sauce originally used in Mexican cuisine. |
In contemporary Mexico the term is used for a number of sauces - see below

 

1. MOLE NEGRO

The “typical” savory-sweet mole mentioned above, and the one most frequently found.onion, garlic, whole spices like cinnamon, cloves, black pepper and cumin, dried chiles, pumpkin and sesame seeds, herbs like hoja santo (which contributes to the dark color) and cilantro, bread for thickening and sometimes dried fruit for extra sweetness.

 

 

2. MOLE ROJO

Red mole, also known as mole poblano,  using many of the same spices and base ingredients and also contains chocolate, but less. Instead, this sweeter, spicier and  versatile version is amped up with several kinds of dried red chile like pasilla, guajillo and ancho as well as pulverized raisins and almonds or peanuts. When the sauce is done, browned chicken, pork or beef is typically added and stewed until tender .

3. MOLE COLORADITO  

This brew translates to “a shade of red,” or “on the nifty side,” depending on what you’re doing in the kitchen. Somewhere between rojo and negro in color, this brown mole shares the base ingredients of whole spices, onions, garlic, seeds and chocolate and features  secret ingredients for thickening and sweetening: mashed ripe plantain.

4. MOLE AMARILLO

Picture all the goodness of the first three moles without the sweet and chocolate stuff and you have a delicious basic sauce to pour over or use as a cooking base   It’s not unlike a simple Indian curry sauce, the sky’s the limit.

MOLE AMARILLO

5. MOLE VERDE

White on the outside, green on the inside — that’s a pumpkin seed. Extra pepitas or pipian, along with fresh tomatillos, jalapenos and cilantro are the key ingredients in bright green mole verde. It can be diluted with chicken stock when it’s finished and poured over cooked chicken to make a soupy sauce mopped up with tortillas or bread.

Mole Verde

6. MOLE CHICHILO 

This one’s a little more intense. Round up all the beef bones y as you’re going to need them. This dark, spicy sauce starts with rich, homemade beef stock. The stock rehydrates dried chiles de arbol, anchos and guajillos which you then blend with the usual slow-cooked garlic and onions. Mole chichilo is thickened with either masa harina, lime-cured corn flour, or crushed fresh tortillas. No chocolate here but excellent for braises.Mole CHICHILO

7. MOLE MANCHAMANTEL 

This  mole is between the bright red chorizo grease, tomatoes and ancho chiles, you do not want to get this stuff on anything white. Featuring fresh pineapple in addition to plantain, manchamantel is a sweet, spicy, fruity sauce . Hence the name - translated into "tablecloth-staining"

MOLE MANCHAMANTEL

HOW TO MAKE MOLE AMARILLO

Mole amarillo (yellow mole) is a traditional Oaxacan dish known for its unique flavor profile, combining chilies, spices, and masa to create a vibrant yellow sauce. Here's a detailed recipe to make mole amarillo:

Ingredients

For the Mole

  • 4 dried guajillo chilies, seeds and stems removed
  • 2 dried chilhuacle amarillo chilies, seeds and stems removed (or substitute with aji amarillo or yellow bell pepper if unavailable)
  • 4 tomatillos, husked and washed
  • 2 cloves garlic
  • 1 small onion, quartered
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 2 tablespoons masa harina (corn dough flour)
  • 2 tablespoons vegetable oil
  • 4 cups chicken or vegetable broth
  • Salt to taste

For the Dish

  • 1 lb chicken thighs or pork shoulder, cut into bite-sized pieces
  • 2 medium potatoes, peeled and cubed
  • 2 chayotes, peeled and cubed
  • 1 zucchini, cubed
  • 1 bunch green beans, trimmed and cut into 2-inch pieces
  • 1 ear of corn, kernels removed
  • Fresh cilantro for garnish

Instructions

Prepare the Mole Sauce

  1. Toast the Chilies:
    • Heat a dry skillet over medium heat. Toast the guajillo and chilhuacle amarillo chilies until fragrant, about 1-2 minutes. Be careful not to burn them.
  2. Soak the Chilies:
    • Place the toasted chilies in a bowl and cover with hot water. Let them soak for about 20 minutes until softened.
  3. Blend the Sauce:
    • In a blender, combine the soaked chilies, tomatillos, garlic, onion, cumin seeds, oregano, cinnamon, cloves, and masa harina. Add 1 cup of the soaking water from the chilies and blend until smooth.
  4. Cook the Sauce:
    • Heat the vegetable oil in a large pot over medium heat. Pour in the blended sauce and cook for about 10 minutes, stirring frequently.
    • Add the chicken or vegetable broth gradually, stirring constantly. Bring to a simmer and let it cook for about 20-30 minutes, or until the sauce thickens. Season with salt to taste.

Prepare the Dish

  1. Cook the Meat:
    • In a separate pot, cook the chicken or pork with a bit of salt until fully cooked. Remove and set aside.
  2. Cook the Vegetables:
    • In the same pot used for the meat, add the potatoes, chayotes, zucchini, green beans, and corn. Add enough water to cover the vegetables and cook until tender but not mushy.
  3. Combine and Serve:
    • Add the cooked meat to the pot with the vegetables.
    • Pour the mole amarillo sauce over the meat and vegetables. Stir gently to combine and heat through.
    • Serve hot, garnished with fresh cilantro.

Enjoy your mole Amarillo with warm tortillas ( blue corn if you can )

 

 

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